lara-blunier30. März3 Min. LesezeitCobra pose The cobra pose is also called Bhujangasana. This combines two Sanskrit words: Bhujang ("serpent") and asana ("pose"). Like many other...
lara-blunier30. März1 Min. LesezeitWhat are Asanas? Asana – “sthira sukham asanam” Asana is the third limb in the Eight Limbs of Yoga from Patanjali’s ‘Yoga Sutras’ and it literally means...
lara-blunier29. Jan.3 Min. LesezeitAbout my Yoga JourneyHello and welcome to my Yoga Blog. So nice to see you here and to know that you're also interested in Yoga. Yoga Journey, Yoga Blog Five...